On your marks, get set… GLOW

Glow, glowing, glow-up, glow up challenge, glow getter… The amount of words we use today about shining and aiming to be the best version of ourselves is forever growing.

A few years back I didn’t even know what it meant to glow up. I thought we simply had to grow up and that has forever seemed dull and boring to me. Maybe that’s why our generation decided to add a little sparkle to this process and really own it. 

Healthy glowing skin is something I strive for. The naturally radiant looking skin that people are talking more and more about is the type of radiance that emanates from within. This is possibly one of the biggest wellness trends to take over the world.

But what exactly is this glow?

Post workout glow? Sunkissed beach glow? Love glow? Contentment?

All the above have one shared common denominator and that’s true, authentic happiness.

Think about it… When you absolutely smash a workout, especially one you weren’t excited to get up and do or you started your Monday off the right way. You feel so much better about yourself and that shines through.

When you’ve worked hard for months and you finally get away; you’re in a new location, exploring, sun on your face and no worries in the world. You’re at peace, and that shines through.

When you first start seeing someone and it’s going well; you can’t wait to spend time with them, you can’t stop talking about them to your friends, you get butterflies thinking about them. That shines through!

Being happy and being content will always show, it radiates in so many ways. People pick up on this whether you’re aware of it or not and naturally people will gravitate to you. People have that aura about them, people that don’t take life too seriously, laugh off the bad times and generally want to improve their life and help you improve yours. Those are the people you want to surround yourself with.

Glowing up and glow challenges are much easier to achieve when you surround yourself with like-minded people. I’m incredibly lucky in life to have two people that have an unbelievable amount of faith in me, these two people are the reason I am who I am today, and they are still helping me to glow.

Life is an ongoing challenge but if your vibe attracts the right tribe, you’ll laugh your way through and glow from the inside out.

Love

Tee

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