So I recently I wrote about the simple rules of skin care, one of which was doing your own thing.
I’m sad to say… I broke my own rule.
The reason I started this blog was because I was reading so many beauty, skincare blogs however none of them giving me exactly what I wanted, just bits and pieces. I follow so many of these bloggers on Instagram filling my feed with beautiful layouts of bright colours and textures and the same products over and over. Typically you see the likes of Drunk Elephant, Glow Recipe, Glam Glow, The ordinary etc… The hype on these brands is difficult to miss and I found myself reading all these amazing reviews that I was dying to add these products to my shelfie.
So when it came to placing a new order I decided to try a few new products and fortunately got the chance to try a few extra sample sizes of other products I was dying to try. (not gifted by the way just promotions at checkout available to everyone).
Here’s the thing… like I said everyone is different and my skin takes the concept of unique to a new level. Ever since I was a child it’s been super delicate, even changing washing powder I can brake out in a rash. This is made more complicated when brands start to change their ingredients and my skin does not agree.
Everyone is different, one of these products with such great reviews actually sat on my skin and didn’t sink in at all, in fact it went like flaky glue on face. You know when prick stick dries and you can rub it off but it flakes… not attractive!
This is the main reason I love travel size products, it gives me the chance to try something on a small scale without splashing out on a full size product that isn’t going to sting tingle and leave me looking like the angry hulk. Also they are grate for fitting in your gym bag and don’t take up as much room!
Red inflamed and swollen is not the in look this summer! Trust me on that people. That inflamed beetroot look is a real struggle for me, ESPECIALLY post workout. Here’s a few things I try to do to help limit any inflammation:
I try and avoid vitamin A products. All vitamins are important, but some products contain the active ingredient retinoids which can cause irritation if overused.
Avoid hot showers & baths.
Exfoliate sparingly, I know after a good workout a good scrub feels so good but overdoing it can cause redness and tightness of the skin.
I’ve started using The Ordinary Azelaic Acid brightening formula which is known for reducing redness & unclogging pores, it’s still early days on this product but I’ve been mixing a little in my daily moisturiser which is working well.
COLLAGEN! This is a absolute winner for me! I know it’s one of the it products talked about right now but this is a product I believe in, it’s full of amino acids which is not only great for your joints but also for reducing inflammatory. I’ve been using powdered collagen lately and adding it to smoothies.
Top foods to help with inflammation; pineapple and blueberries. I literally eat them every chance I get. I’m loving dried pineapples at the moment but I’m not sure that’s as good for you, I may need to do my research.
As always the opinions in this post are my own and no products were gifted.
What skin mistake have you made lately?